Weigh In record (no journal entry) for 13 February 2015
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258.2 lb
Lost so far: 17.4 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2015:
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1769 kcal
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Fat: 70.61g | Prot: 115.48g | Carb: 161.17g.
Breakfast: Coffee, Low Fat Milk, Kellogg's Sultana Bran. Lunch: Chicken Breast, Mixed Salad Greens. Dinner: Thin Crust Pizza with Meat and Vegetables, Mixed Salad Greens. Snacks/Other: Coffee, Mother Earth Soft & Chewy Muesli Bar. more...
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gaining 0.2 lb a week
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marnelius's weight history
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