Vicki2411's Journal, 12 February 2015

Of course I went up. Couldn't go down. That would put me too close to 149. Boo Hoo. :(

150.6 lb Lost so far: 29.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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779 kcal

Fat: 32.54g | Prot: 102.38g | Carb: 41.93g.   Breakfast: Black Diamond Cheestrings Ficello, Truvia Stevia Sweetener, Whole Milk, Splenda No Calorie Sweetener, Whole Milk. Lunch: Lilydale Chicken Breast Boneless Skinless, Zevia Ginger Root Beer, Premier Protein High Protein Shake, Safeway Broccoli and Cauliflower Winter Mix. Dinner: Truvia Stevia Sweetener, Whole Milk, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Truvia Stevia Sweetener, Whole Milk, Black Diamond Cheestrings Ficello. more...