Weigh In record (no journal entry) for 31 May 2023
|
114.0 lb
Lost so far: 0.7 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2023:
|
914 kcal
|
Fat: 17.27g | Prot: 54.02g | Carb: 131.86g.
Breakfast: Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena, Perugina Cacao Amaro, Alpro Latte Avena senza Zucchero. Lunch: Olio Extra Vergine di Oliva, Findus Fiori di Nasello, Peperoni, Zucchine, Via Verde Bio Fusilli di Farro Integrale . more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DEBORAH4YOURSHAPE's weight history
|