Weigh In record (no journal entry) for 08 July 2009
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180.0 lb
Lost so far: 70.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2009:
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625 kcal
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Fat: 40.00g | Prot: 26.00g | Carb: 42.00g.
Breakfast: Low Carb Creamy Chocolate Shake. Lunch: Extra Virgin Olive Oil, Fresh Asparagus. Snacks/Other: Almond Bar. more...
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losing 7.3 lb a week
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divaj's weight history
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