Weigh In record (no journal entry) for 12 February 2015
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152.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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2284 kcal
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Fat: 102.54g | Prot: 80.02g | Carb: 273.94g.
Breakfast: Granix Copos de Maiz, Aceite de Oliva Extra Virgen, Ciruelas Deshidratadas, Ser Yogurt Bebible. Lunch: Orégano, Manzanas Rojas Deliciosas, Arroz Integral, Lentejas Cocidas, Inca Arvejas, Inalpa Choclo. Dinner: Crema Chantilly, Cucurucho, Milkshake, Helado, Tostadas, Queso Feta, Rebanadas de Jamón. Snacks/Other: Té (Infusión), Pan Multicereales, Frutos Mezclados Secos Tostados, BC Mermelada Frutilla, Urquiza Merenguitos, Limonada Baja en Calorías, Maní Tostado en Seco (sin Sal). more...
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gaining 0.2 lb a week
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