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Cleanse finished now to keep from derailing.
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195.2 lb
Lost so far: 52.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1504 kcal
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Fat: 33.83g | Prot: 97.23g | Carb: 204.14g.
Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme, Apples , Tresomega Nutrition Tresomega Organic Chia Seed. Lunch: Village Inn Veggie Omelette with Multigrain Pancakes, Smucker's Apple Butter, English Muffin with Butter. Snacks/Other: Seapoint Farms Frozen Edamame - Organic Soybeans in Pods, Isagenix T+ Chai, Isagenix Fiberpro, Isagenix IsaPro. more...
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losing 11.9 lb a week
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