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buckmccalla
Journal
12 Feb 15
buckmccalla's Journal, 12 February 2015
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Weigh In record (no journal entry) for 12 February 2015
200.0 lb
Lost so far:
50.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2015:
1643 kcal
Fat: 86.69g | Prot: 65.03g | Carb: 147.54g.
Breakfast:
Blackberries (Alaska Native).
Lunch:
California Avocados.
Dinner:
Subway 6" Meatball Marinara.
Snacks/Other:
Wendy's Jr. Bacon Cheeseburger.
more...
2467 kcal
Activities & Exercise:
Driving - 30 minutes, Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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