Weigh In record (no journal entry) for 12 February 2015
|
141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2015:
|
1088 kcal
|
Fat: 32.18g | Prot: 72.41g | Carb: 125.48g.
Breakfast: Oats, Tomatoes, Egg, Egg. Lunch: Chicken Breast Meat (Broilers or Fryers), Nuova Terra Cous Cous, Cooked Mushrooms (Fat Added in Cooking). Dinner: Land Latticino Fresco Light, Oats, Olive Oil, Egg, Tomatoes. more...
|
|
1969 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
gaining 54.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EllySmith's weight history
|