Weigh In record (no journal entry) for 12 February 2015
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181.7 lb
Lost so far: 11.5 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 February 2015:
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1419 kcal
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Fat: 112.74g | Prot: 76.69g | Carb: 32.97g.
Breakfast: Coffee, Green String Beans, Onions, Mushrooms, Enterprise Back Bacon, Scrambled Egg (Whole, Cooked). Lunch: Coffee, PnP Fresh Cream, Lettuce, Grilled or Baked Pork Chop. Dinner: Pork Fat, Green String Beans, Onions, Mushrooms, Fried Egg, Enterprise Back Bacon. more...
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2526 kcal
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Activities & Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Kelly England's weight history
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