Weigh In record (no journal entry) for 12 February 2015
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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2500 kcal
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Fat: 80.32g | Prot: 98.26g | Carb: 326.41g.
Breakfast: Fresh Spinach Pasta, Kraft Pasta Salad - Macaroni. Lunch: Coors Light Beer, Chili's Loaded Mashed Potatoes, Chili's Santa Fe Chicken Salad. Dinner: Cornbread (from Mix). Snacks/Other: Coors Light Beer, Whole Wheat Bread (Commercial). more...
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losing 3.5 lb a week
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froggprinc's weight history
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