Weigh In record (no journal entry) for 20 July 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2011:
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1071 kcal
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Fat: 57.04g | Prot: 50.21g | Carb: 90.07g.
Breakfast: banana, sugar, Coffee. Lunch: shrimp and chicken. Dinner: beef hot dogs, mac and cheese . more...
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gaining 0.4 lb a week
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