Weigh In record (no journal entry) for 30 May 2023
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301.5 lb
Lost so far: 0 lb.
Still to go: 166.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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307 kcal
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Fat: 4.50g | Prot: 8.00g | Carb: 58.76g.
Breakfast: Red Diamond Fresh Brewed Pasteurized & Sugar Free Iced Tea, Monster Beverage Java Monster Mean Bean (Can), Gummy Bears. more...
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gaining 0.4 lb a week
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