Weigh In record (no journal entry) for 18 May 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2021:
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1392 kcal
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Fat: 51.29g | Prot: 62.77g | Carb: 151.37g.
Breakfast: 飯糰, 全家 大杯冰拿鐵. Lunch: 鴨肉, 全家 酸菜白肉鍋. Afternoon Tea: 7-11 波士頓派. Dinner: 茶葉蛋, 7-11 阿發師芋頭瘦肉粥, 長豆. more...
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coffeemavis's weight history
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