Weigh In record (no journal entry) for 12 February 2015
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157.6 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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172 kcal
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Fat: 2.78g | Prot: 8.43g | Carb: 33.00g.
Breakfast: Quaker Old Fashioned Oats. Lunch: Mushrooms, Bell Peppers, Green Cabbage. more...
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losing 7.7 lb a week
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this-member-is-on-a-diet's weight history
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