Weigh In record (no journal entry) for 29 May 2023
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142.6 lb
Lost so far: 16.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1207 kcal
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Fat: 78.77g | Prot: 76.82g | Carb: 61.03g.
Breakfast: Strawberries , Ka'chava Coconut Açaí. Lunch: Good & Gather Gouda Cracker Cut. Dinner: Olive Oil, L'oven Fresh Bagel Skinnys, Fried Egg. Snacks/Other: La Croix Peach-Pear Flavored Sparkling Water, Southern Grove Wasabi Soy Almonds. more...
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steady weight
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