Weigh In record (no journal entry) for 29 May 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 May 2023:
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2899 kcal
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Fat: 87.14g | Prot: 54.14g | Carb: 308.37g.
Breakfast: Vegan Apple Muffins, Healthy Life Wheat Hot Dog Buns, Simple Truth Plant Based Veggie Dogs, Koops' Stone Ground Mustard, Red Onions, Olive Oil, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: High Noon Vodka Soda, Fresh & Easy Mixed Fruit, Restaurant Style BBQ Sauce, French Fried Potatoes (All Types, Salt Added, Frozen), Smashburger Black Bean Burger, General Mills Chex Mix Traditional, Great Value Mixed Nuts. Dinner: Babybel Plant Based Cheese, Whole Foods Market Italian Bread, Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Chickpea Salad, Sauvignon Blanc Wine. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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