Weigh In record (no journal entry) for 11 February 2015
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175.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2015:
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1069 kcal
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Fat: 36.29g | Prot: 64.68g | Carb: 130.92g.
Breakfast: Bananas, Trader Joe's Frozen Pineapple Tidbits, Kraft Foods North America Knox Original Gelatine, Trader Joe's Berry Medley, Cottage Cheese (Nonfat), Tea (Brewed), Water. Lunch: Panda Express Orange Chicken, Panda Express Fried Rice. Dinner: Hershey's Milk Chocolate Kisses, Tostitos 100% White Corn Bite Size Tortilla Chips, Mexican Style Meatball Soup (Sopa De Albondigas). more...
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2113 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours and 49 minutes. more...
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steady weight
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