|
A but indulging this weekend, slowly getting back on track starting today.
|
160.4 lb
Lost so far: 6.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
1351 kcal
|
Fat: 65.90g | Prot: 65.60g | Carb: 97.94g.
Breakfast: Strawberries , Fresh & Easy Donut Peach, Lucerne Ghost Pepper Cheese Slices, Egg, Land O'Lakes Unsalted Sweet Butter, 365 Plant-Based Bratwurst Style Links. Lunch: Foco Thai Tea Drink, Truly Hard Seltzer. Dinner: 365 Plant-Based Bratwurst Style Links, On The Border Tortilla Chips, Chobani 0% Plain Greek Yogurt (8 oz), Calavo Avocado. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sternfan's weight history
|