LinYeti's Journal, 29 May 2023

205.4 lb Lost so far: 18.6 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

---

1191 kcal

Fat: 27.09g | Prot: 73.63g | Carb: 187.44g.   Breakfast: Strawberries, Fiber One Original Bran Cereal, Sugar in the Raw Stevia in The Raw (Packet), Spectrum Chia Seeds, Dannon Oikos Triple Zero - Blueberry, New England French Vanilla Coffee. Lunch: Great Value Romaine Lettuce, Wellsley Farms Green Pepper, Olive Garden Italian Salad Dressing, Carrots, Radishes, Red Onions. Dinner: Perdue Boneless Chicken Breast, Food Lion Yellow Onions, Publix Green Bell Pepper, Kikkoman Stir-Fry Sauce, Uncle Ben's Whole Grain Brown Rice. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Quest Peanut Butter Protein Cookie, Cantaloupe Melons . more...

846 kcal

Activities & Exercise: Apple Health - 24 hours. more...