tammylee63's Journal, 29 May 2023

Weigh In record (no journal entry) for 29 May 2023
155.0 lb Lost so far: 88.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2023:
773 kcal Fat: 36.61g | Prot: 58.41g | Carb: 54.85g.   Lunch: Avocados From Mexico Avocado, Watermelon , Cherry Tomatoes, Great Value 4% Cottage Cheese, Chicken Breast. Dinner: Keto Chocolate Chip Cookie, Two Good Vanilla Greek Yogurt. Snacks/Other: Keto Peanut Butter Cookie, Sunsweet Dried Pitted Prunes. more...
gaining 5.6 lb a week

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