Weigh In record (no journal entry) for 29 May 2023
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200.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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781 kcal
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Fat: 36.96g | Prot: 38.01g | Carb: 80.55g.
Pre-Breakfast: Amazing Grass Green SuperFood Drink Powder, Coffee-Mate Hazelnut Coffee Creamer, Clover Honey, Coffee with Milk. Dinner: Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Coffee with Cream, Pistachio Nuts . more...
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steady weight
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rogerr53's weight history
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