Weigh In record (no journal entry) for 29 May 2023
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257.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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2732 kcal
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Fat: 183.48g | Prot: 112.22g | Carb: 159.60g.
Breakfast: Wawa Sizzli Croissant Sausage Egg & Cheese. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type) . Dinner: Tuna Sashimi, Pei Wei Fried Wonton Strips, Hoisin Sauce, Lee Kum Kee Sriracha Mayo, O'Charley's Bleu Cheese Dressing (2 oz), Sonic Boneless Wings 12 Pc. - Asian Sweet Chili. more...
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losing 2.1 lb a week
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