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I am challenging myself to stick with my plan for the next 5 weeks…no deviance! I broke into the 150’s right before my knee surgery. Now, I want to break into the 140’s. Come on girl!!
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158.4 lb
Lost so far: 0.8 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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772 kcal
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Fat: 41.59g | Prot: 57.72g | Carb: 45.19g.
Breakfast: Vega Protein & Greens, Coffee. Lunch: Quaker Soft Baked Oatmeal Cookies, Saputo Light Swiss Cheese, President's Choice Extra Virgin Olive Oil, Yellow Sweet Peppers , Brown Mushrooms (Crimini Italian) , Scrambled Egg . Dinner: Chicken Curry. more...
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losing 0.2 lb a week
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