Weigh In record (no journal entry) for 29 May 2023
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229.5 lb
Lost so far: 17.5 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2023:
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1313 kcal
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Fat: 77.05g | Prot: 43.44g | Carb: 115.37g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Pringles Original Potato Crisps, Ortega Tortilla Strips, Kraft Creamy Poppyseed Dressing, Oscar Mayer Real Bacon Bits, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce. Dinner: Fresh Pork Sausage, Kroger Sub Buns, Pringles Original Potato Crisps, Member's Mark Pecan Caramel Clusters. Snacks/Other: Anthony Thomas Buckeyes. more...
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gaining 0.3 lb a week
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