|
Accountabilty check 😭
|
170.4 lb
Lost so far: 0.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2023:
|
443 kcal
|
Fat: 14.85g | Prot: 40.63g | Carb: 33.10g.
Breakfast: Dolce Gusto Café Au Lait, Jumbo Biologische Chocolade Extra Puur 85%, AH Havermout Volkoren, Myprotein Impact Whey Protein White Chocolate. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helena0567's weight history
|