Weigh In record (no journal entry) for 29 May 2023
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174.8 lb
Lost so far: 11.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1300 kcal
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Fat: 65.18g | Prot: 45.23g | Carb: 133.59g.
Lunch: Tourtel Tourtel Twist Framboise, Pomme, Picard Pain au Chocolat. Dinner: Maribel Confiture de Fraises, Envia Fromage Blanc 3,1%, Thiriet Galette de Pomme de Terre, Salade Verte, Lidl Chipolatas Supérieures, Kania Sauce Crudités Nature. Snacks/Other: Saint Alby Coppa, St Hubert Oméga 3, Carrefour Galettes de Maïs. more...
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gaining 0.1 lb a week
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