Weigh In record (no journal entry) for 29 May 2023
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179.9 lb
Lost so far: 11.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2023:
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932 kcal
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Fat: 32.54g | Prot: 41.19g | Carb: 122.79g.
Lunch: Meyer Menü Spaghetti Bolognese. Snacks/Other: Eiskugel. more...
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gaining 0.1 lb a week
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