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Weight the same. Need to increase carbs!!!
Got accepted into SSD on 2-10-15!!!!!!
Blood sugar level is 129 at 12:00 p.m.
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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1784 kcal
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Fat: 55.42g | Prot: 126.20g | Carb: 192.95g.
Breakfast: Dole Bananas, Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, Quaker Puffed Rice, 1% Fat Milk. Lunch: Dasani Bottled Water (16.9 oz), Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Dasani Bottled Water (16.9 oz), Del Monte Sliced New Potatoes, Skinless Chicken Breast. Snacks/Other: Drake's Ring Dings, Dannon Oikos Triple Zero Strawberry, Philadelphia Rolls, Fried Egg, Pepperoni. more...
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steady weight
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 Comments
Got excited about being accepted for SSD as of Sept. 2014!!!! Allowed myself to cheat with ring dings at midnight!!!!!
BACK TO THE DIET TOMORROW!!!!
12 Feb 15 by member: Katrina Sue
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