Weigh In record (no journal entry) for 11 February 2015
|
128.0 lb
Lost so far: 1.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2015:
|
1075 kcal
|
Fat: 45.25g | Prot: 63.25g | Carb: 111.12g.
Breakfast: Kroger Whipped Topping, Kroger Carbmaster Strawberry Yogurt, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Nabisco Triscuit Rosemary & Olive Oil Crackers, Green Giant Broccoli & Cheese Sauce. Dinner: Vlasic Zesty Dill Pickle Spears, Kraft Mayo with Olive Oil, Private Selection Small Eye Baby Swiss, Kroger White Enriched Bread, Private Selection Oven Roasted Turkey Breast. Snacks/Other: Cuties Mandarin Orange, Muncheros Hot & Spicy Peanuts, Werther's Original Hard Candies, Storck Riesen Chocolate Caramel Candies, York Peppermint Pattie (Fun Size). more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|