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180
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180.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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1734 kcal
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Fat: 63.61g | Prot: 116.42g | Carb: 185.42g.
Breakfast: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti with Tomato Sauce and Meatballs, Bananas , Whole Milk, Nutricost Casein Protein. Lunch: Apples , Bananas , The Greek Gods Traditional Plain Greek Yogurt, Nutricost Casein Protein. more...
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losing 1.8 lb a week
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cheatmeal jones's weight history
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