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I am still following my workout regimine and also have been working very hard with painiting the interior of my home. As for my diet, it has stayed pretty much the same, lots of vegetables, fruit and protien.
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198.0 lb
Lost so far: 69.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 4.7 lb a week
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