Weigh In record (no journal entry) for 11 February 2015
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193.0 lb
Lost so far: 25.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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373 kcal
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Fat: 21.45g | Prot: 9.88g | Carb: 39.46g.
Breakfast: Snak Club Raw Almonds, Bananas. more...
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steady weight
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