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Ate at Applebees last nite w/Bill
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170.4 lb
Lost so far: 13.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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140 kcal
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Fat: 4.00g | Prot: 2.00g | Carb: 24.00g.
Lunch: Baked Ruffles Cheddar and Sour Cream. more...
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gaining 9.8 lb a week
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geekgranny's weight history
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