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Original goal was 145. Can’t believe I’ve made it this far. Next goal will be 132. Don’t want to go any lower than that, although I feel and look like never before 💪🏼🙏
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133.1 lb
Lost so far: 26.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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581 kcal
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Fat: 17.22g | Prot: 58.73g | Carb: 47.88g.
Breakfast: 365 Sourdough Bread, Premier Nutrition High Protein Shake - Chocolate, Hillshire Farm Black Forest Ham, HEB Shredded Low-Moisture Part-Skim Mozzarella Cheese, Calavo Avocado. more...
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losing 1.8 lb a week
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