Weigh In record (no journal entry) for 11 February 2015
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232.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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764 kcal
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Fat: 19.47g | Prot: 16.32g | Carb: 134.90g.
Breakfast: Whole Milk, Kellogg's Frosted Flakes, Mashed Potato, Bananas , Sugar. more...
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gaining 1.5 lb a week
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