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Greenville trip.
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213.3 lb
Lost so far: 45.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1683 kcal
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Fat: 41.13g | Prot: 75.82g | Carb: 217.57g.
Lunch: market creations. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Navels Oranges, Lite Beer. more...
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gaining 8.8 lb a week
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