Weigh In record (no journal entry) for 28 May 2023
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129.2 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2023:
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778 kcal
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Fat: 18.74g | Prot: 27.76g | Carb: 84.57g.
Breakfast: 香蕉, 弘爺 奶茶, 炒花菜, 無糖豆漿, 炒高麗菜. Snacks/Other: 百吉 布丁大雪糕. more...
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losing 5.4 lb a week
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kkkkellyyyy's weight history
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