kkkkellyyyy's Journal, 28 May 2023

Weigh In record (no journal entry) for 28 May 2023
129.2 lb Lost so far: 9.7 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2023:
778 kcal Fat: 18.74g | Prot: 27.76g | Carb: 84.57g.   Breakfast: 香蕉, 弘爺 奶茶, 炒花菜, 無糖豆漿, 炒高麗菜. Snacks/Other: 百吉 布丁大雪糕. more...
losing 5.4 lb a week

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