Suzeque's Journal, 10 February 2015

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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833 kcal

Fat: 36.16g | Prot: 49.01g | Carb: 79.74g.   Lunch: Baked Potato (Peel Eaten). Dinner: Pillsbury Original Crescent Rolls, Meijer Extra Lean Ground Beef (96% Lean), Boiled Potato, Kraft Natural Finely Shredded Sharp Cheddar Cheese, HEB Creamy Cheddar Bacon Cooking Sauce, 2% Fat Milk. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...