Weigh In record (no journal entry) for 27 May 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1543 kcal
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Fat: 84.94g | Prot: 45.82g | Carb: 153.71g.
Breakfast: Tregar Ricotta Magra, Huevo Revuelto, Nutella Nutella, Nescafé Dolca Café con Leche, Café con Leche. Lunch: Guacamole, Tostitos Nachos, Arándanos. Snacks/Other: Jugo de Manzana, Frutigran Galletitas con Semillas de Sésamo, Amaranto y Girasol. more...
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gaining 1.5 lb a week
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