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sgoretski
Journal
10 Feb 15
sgoretski's Journal, 10 February 2015
sgoretski's Profile
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Weigh In record (no journal entry) for 10 February 2015
131.0 lb
Lost so far:
14.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2015:
935 kcal
Fat: 39.39g | Prot: 26.29g | Carb: 127.95g.
Breakfast:
Clif Bar Crunchy Peanut Butter, Bananas.
Lunch:
Compliments Texas Garlic Toast, Campbell's Chunky Seafood Chowder.
more...
1797 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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