Weigh In record (no journal entry) for 27 May 2023
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194.7 lb
Lost so far: 52.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1886 kcal
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Fat: 78.91g | Prot: 80.85g | Carb: 197.50g.
Breakfast: Milch 1,5%, Kölln Hafer-Müsli Schoko. Lunch: Edeka Mehrkornbrot , Metzgerfrisch Hausmacher Leberwurst. Dinner: Wilhelm Brandenburg Hausmacher Mettwurst , Edeka Mehrkornbrot, Goldähren Walnuss Brötchen . more...
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gaining 6.2 lb a week
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Neffets 112's weight history
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