Weigh In record (no journal entry) for 27 May 2023
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265.2 lb
Lost so far: 3.7 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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810 kcal
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Fat: 25.61g | Prot: 25.32g | Carb: 118.48g.
Breakfast: Kaffee mit Milch, Pfirsiche, Gut & Günstig Haferflocken, More Nutrition Chunky Flavour Fudge Brownie, Lidl Griechischer Joghurt, Kaffee mit Milch. Lunch: Coop Gedeckter Apfelkuchen, Kaffee mit Milch. Snacks/Other: Ferrero Hanuta Mini. more...
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losing 20.1 lb a week
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Pummeleinhorn80's weight history
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