Weigh In record (no journal entry) for 27 May 2023
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123.7 lb
Lost so far: 3.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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1262 kcal
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Fat: 47.73g | Prot: 45.04g | Carb: 164.17g.
Breakfast: Черешня, Венские Вафли. Lunch: Чай с Лимоном и Сахаром, Kaija Шпроты в Масле, Хлеб Бородинский. Dinner: Профитроли, Пиво, Lay's Чипсы, Сухогруз Жёлтый Полосатик, Хлеб Бородинский, Сало, Борщ с Курицей, Сметана . Snacks/Other: Дыня, Леденец. more...
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losing 0.2 lb a week
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