Weigh In record (no journal entry) for 10 February 2015
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271.0 lb
Lost so far: 9.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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985 kcal
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Fat: 35.37g | Prot: 53.21g | Carb: 120.00g.
Breakfast: Cuties Clementines, Kellogg's Special K Protein Shake - Chocolate Mocha. Lunch: Kellogg's Special K Protein Shake - French Vanilla. Dinner: Green Giant Healthy Vision, Applegate Chicken Breast Tenders. Snacks/Other: tapaz to go tapaz 2 go. more...
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losing 9.8 lb a week
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CDHilbmann76's weight history
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