Weigh In record (no journal entry) for 27 May 2023
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113.8 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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2184 kcal
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Fat: 112.04g | Prot: 133.15g | Carb: 150.46g.
Breakfast: Garant Barista Havredryck, Kaffe, Kokt Ägg, Star Nutrition Protein Bar Vegan Chocolate Caramel . Lunch: Oatly Ikaffe, Kaffe, Kokt Ägg, Korvbröd, Lithells Tjock Grillkorv. Dinner: Pågen Hamburgerbröd, ICA Baby Plommontomater, Tomat Ketchup, Blandad Sallad, Blandfärs. Snacks/Other: Ferrero Nutella, Jordnötssmör, Wasa Husman, Lösgodis, Olw Nötmix, Star Nutrition Vegan Protein Blend Chocolate. more...
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losing 20.1 lb a week
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 Comments
27 May 23 by member: Sandrrrrra
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Ja det var nog mkt vätska. Både mens och att jag kolhydratbombade i onsdags..
27 May 23 by member: Lorilarfer1
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