Weigh In record (no journal entry) for 27 May 2023
|
110.7 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2023:
|
2121 kcal
|
Fat: 70.97g | Prot: 127.94g | Carb: 247.08g.
Breakfast: Olio di Cocco, Le Naturelle Albume d'uovo, Prozis Farina di Avena, Tè (Infuso). Lunch: Zucca, Findus Gamberetti Sgusciati, Zucchine, Olio Extra Vergine di Oliva. Dinner: Veneziana, Despar Premium Burrata, Uncle Ben's Nacho Chips, Formaggio di tipo Cheddar o Americano, Prosciutto Crudo, Bruschetta al Pomodoro, Patate al Forno, Fajita con Pollo e Verdure. Snacks/Other: Eurospin Latte senza Lattosio. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliss___'s weight history
|