Weigh In record (no journal entry) for 17 July 2011
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289.8 lb
Lost so far: 0 lb.
Still to go: 104.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 July 2011:
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1717 kcal
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Fat: 64.89g | Prot: 135.81g | Carb: 145.14g.
Breakfast: Home Fries, Grilled Mushrooms, Dry Wheat Toast with Smucker's Jelly, Ham & Cheddar Omelet with Bob Evans Egg Lites. Lunch: diet coke, french fries, fried skinless chicken breast. Dinner: Diet Coke 24 oz, Original Supreme Pizza, Original 9" Extra Cheese Pizza. Snacks/Other: Lemonade Drink Mix, Water (Bottled), Diet Coke 24 oz. more...
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3899 kcal
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Activities & Exercise:
Driving - 2 hours and 45 minutes, Shopping - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 15 minutes, Sleeping - 7 hours. more...
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