Weigh In record (no journal entry) for 10 February 2015
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211.0 lb
Lost so far: 73.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2015:
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1036 kcal
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Fat: 44.46g | Prot: 100.05g | Carb: 74.45g.
Breakfast: Chobani Simply 100 Key Lime, Premier Nutrition High Protein Shake - Vanilla. Lunch: Fresh & Easy Brie Cheese, Baked or Broiled Salmon. Dinner: Market Pantry Shredded Cheddar Cheese, SanSai Japanese Grill Oriental Salad with Dressing, Medifast Scrambled Eggs. Snacks/Other: M&M's Peanut M&M's (Package), Vitafusion Fiber Well Gummies. more...
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losing 2.2 lb a week
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Liz Divine's weight history
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