Weigh In record (no journal entry) for 29 July 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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1226 kcal
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Fat: 48.11g | Prot: 105.29g | Carb: 96.21g.
Breakfast: Cracker Barrel Old Country Store Biscuit, Fried Egg. Lunch: Peach, Dean's 4% Small Curd Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Bunny Bread Hamburger Buns. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Bunny Bread Hamburger Buns, Peach. more...
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Asaysana's weight history
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