Weigh In record (no journal entry) for 27 May 2023
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114.6 lb
Lost so far: 18.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2023:
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340 kcal
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Fat: 13.67g | Prot: 17.67g | Carb: 36.46g.
Breakfast: 光泉 全脂鮮乳, 芝司樂 (Cheesedale) 高鈣低脂起司, 白吐司. more...
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gaining 1.5 lb a week
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瘦瘦的日記's weight history
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